10 New Year’s Practices to Improve Your Emotional Health

As you reflect back on the past year, identify opportunities for taking your emotional health to the next level next year. It’s important to be aware that anytime you set an important goal and actively move toward it, you can

- See more at: http://www.chopra.com/ccl/10-new-years-practices-to-improve-your-emotional-health#sthash.NYoAVSo1.dpuf

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