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Women Supporting Women : Your Tribe
Some refer to it as a tribe, a pack, or a sisterhood. They can be of any race, religion, or sexual origin but the one thing they have is...
Natalie Kohlhaas
2 min read


Breast Cancer Awareness Month
It was 9:20 pm in the evening when the phone rang. My husband answered, "It's your doctor." Just know that when your doctor calls you...
Natalie Kohlhaas
1 min read
Most LGBTQ are Cyberbullied. Here’s How to Stay Safe
We at vpnMentor conducted a survey in which we asked 695 LGBTQ+ people worldwide about their experiences online as they relate to their...
Natalie Kohlhaas
1 min read


Covid Kids Mental Health
Carter Center Director Shares Resources For Children's Mental Health The coronavirus pandemic has hit public school systems hard with...
Natalie Kohlhaas
3 min read
Daine Mawer writes on Anxiety
Anxiety is such a misunderstood concept in our modern world. Its the invisible epidemic that affects millions of people. People you...
Natalie Kohlhaas
8 min read


September is Suicide Prevention Month
Resources and warning signals are available to you
Natalie Kohlhaas
1 min read


Positive News Diet
Amid all the on going updates and changes today, people are finding themselves overloaded and uncomfortable with their emotions. How to...
Natalie Kohlhaas
1 min read


Hope and Wellbeing Meditation
I recently recieved this invitation from the Chopra Institute. I hope you can utilize this FREE meditation experience as we move forward...
Natalie Kohlhaas
1 min read


Spreading Kindness
Today with all we hear about in the news, it is essential to remember the reason behind our current choices. We are choosing to employ...
Natalie Kohlhaas
2 min read


Heroes In Healthcare Fayette Woman Magazine October 2019
October 2019 / www.fayettewoman.com pg 56
Breast Cancer Therapist Natalie Kohlhaas shares her journey in RESOLVING cancer.
Natalie Kohlhaas
0 min read


The New Status Symbol
As screens become less expensive and cheap to make people are finding screens also make things cheaper. Whether it is ordering from a...
Natalie Kohlhaas
2 min read


Student Stress and Anxiety
Exams, assignments, extracurriculars, and work. As middle, high school or college students, we often prioritize these responsibilities...
Natalie Kohlhaas
2 min read


Test Anxiety
Many people experience stress or anxiety before an exam. In fact, a little nervousness can actually help you perform your best. However,...
Natalie Kohlhaas
2 min read


What is Hypnotherapy?
The science behind hypnotherapy is just now beginning to catch up to reports of its beneficial nature. The scientific community is...
Natalie Kohlhaas
1 min read


10 minutes of YOU time
As springtime comes around the corner, remember to schedule yourselves into your own day. So right here, right now, give yourself a gift...
Natalie Kohlhaas
1 min read


Natalie Kohlhaas
0 min read


Wi-Fi: More Addictive than Sex, Chocolate, or Alcohol?
Addiction has been known to ruin lives, relationships and bank accounts. Some people assume that addiction must be tied to a substance or...
Natalie Kohlhaas
1 min read


21 Day Gratitude Challenge
The Power of Saying Thanks Don't wait till Thanksgiving Day to count your blessings! Discover what you are grateful for--and how strong,...
Natalie Kohlhaas
1 min read


Revenge, Forgive...Reaction to Bullying
Nearly one in four teenagers is bulled every year. Our choice to forgive bullies—as teens or, later, as adults—is intensely personal, not...
Natalie Kohlhaas
3 min read


Kohlhaas offers options for change and healing
The Citizen VOL.24.NO. 1,152 Wednesday August 3, 2016 By: Maggie Worth Seeking help with life issues such as anxiety, post-traumatic...
Natalie Kohlhaas
3 min read
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