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  • Writer's pictureNatalie Kohlhaas MA LPC

What is Hypnotherapy?

The science behind hypnotherapy is just now beginning to catch up to reports of its beneficial nature. The scientific community is beginning to rave about the benefits of hypnosis and what it can do for patients who are looking for a new treatment option. Hypnosis could prove to be a valuable weapon in fighting a multitude of psychological, physical, or behavioral issues.

Hypnotherapy, while thought of by some as something non-scientific, is a regulated, legitimate form of therapy that can both explore and use a person’s subconscious to better help them through psychotherapy, and also act as a method of therapy that helps relieve a person of symptoms and problems they are afflicted with.

Approved and recongnized by the American Medical Assoiciation in the 1950's as a sound treatment option, hypnotherapy has proven to be extremely effective in cases with patients suffering from pain, addiction, and medical issues.

When used in combination with other forms of therapy, hypnosis has been proven to be quite valuable in combating a whole host of psychological issues such as anxiety, stress and depression, as well as behavioral problems such as smoking, weight loss, or nail biting.

Hypnosis can also help a patient to develop a deeper understanding of self. Whether a victim of past trauma, or someone struggling with depression who doesn’t quite understand the cause, hypnosis might just be the answer you’ve been looking for.


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