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Anxiety

symptoms:
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Numbness and tingling
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Dizziness
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Chest pain
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Headaches
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Stomach upset, nervous stomach
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Pulsing in the ear
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Fear of impending doom
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Nausea
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Shortness of breath
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Heart palpitations
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Weakness in legs
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Feeling like you are going crazy
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Inability to rest
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Sleep problems
Anxiety in and of itself is not a disease or illness, but turns into a condition when a person becomes physically, psychologically, emotionally, fearful or distraught because of their symptoms. All human beings encounter normal levels of anxiety and fear in response to day-to-day circumstances. In fact, anxiety is a healthy response in many situations. But, when levels of anxiety and fear are excessive, they have an impact on our physical and psychological well-being and should be addressed. The most effective way to overcome issues with anxiety is with the help of an experienced and professional anxiety therapist or counselor.
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